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Health

Health refers to the overall condition of an individual’s body and mind, encompassing physical, mental, and social well-being. It is not merely the absence of disease or illness but includes the presence of positive factors that contribute to a person’s quality of life. Physical health relates to the efficient functioning of bodily systems, regular exercise, balanced nutrition, and the absence of chronic illnesses. Mental health involves emotional stability, the ability to manage stress, and cognitive functioning, while social health reflects the quality of relationships and interactions with others. Health can be influenced by various factors, including lifestyle choices, genetics, environment, and access to healthcare services. Overall, it is a holistic concept, emphasizing the importance of maintaining a balance among the different dimensions of well-being for a fulfilling life.