Spirituality

Spirituality refers to a personal or collective experience and understanding of the sacred or transcendent aspects of life. It encompasses a broad range of beliefs, practices, and experiences that connect individuals to a higher power, the universe, or their inner selves. Spirituality can manifest through various forms, such as meditation, prayer, rituals, or philosophical contemplation, and is often associated with a search for purpose, meaning, and connection beyond the material world. Unlike organized religion, which typically follows specific doctrines and community practices, spirituality is often more individualistic and can be expressed in diverse ways influenced by personal beliefs, cultural backgrounds, and life experiences. It may involve themes of personal growth, self-awareness, and the exploration of existential questions, contributing to a person’s overall sense of well-being and fulfillment.